Is your hair loss normal
Know the Medical Causes
Hair loss may seem like a mere cosmetic issue, but it can often be a sign of deeper health issues. It's normal for a person to lose up to 100 hairs a day without noticing, as the body compensates for this loss with new hair growth.
However, when hair stops growing at the same rate and hair loss begins to become more noticeable, there may be underlying causes that should be considered.
There are many medical causes of hair loss, some of which are related to psychological or physical conditions, such as exposure to severe emotional or physical trauma, which affects the hair growth cycle. Certain medications also have a direct impact on hair loss, such as those used for cancer, depression, heart disease, gout, high blood pressure, and arthritis.
On the other hand, genetic factors play a clear role, especially in men, along with the effects of hormonal changes and aging. Constant stress and poor nutrition also weaken hair follicles and increase the likelihood of hair loss. Even improper styling methods, such as excessive pulling or overuse of heat tools, can damage the scalp.
For prevention, it's recommended to follow simple but effective daily behaviors, such as avoiding combing wet hair, reducing exposure to heat, quitting smoking, and maintaining a balanced diet.
You should also consult your doctor before using any new medications and ensure sun protection.
Ultimately, hair loss isn't always a temporary phenomenon; it may be a message from your body that needs to be interpreted.
